Burned out, stressed, or work fatigued? Learn the key symptoms of burnout and depression, and get help from a licensed therapist in Ontario, California.

Cognitive behavior therapy (CBT) is a type of psychotherapy that has been shown to be effective in treating depression and other similar...

When a person is struggling with depression, it can be extremely difficult to maintain healthy relationships. Unfortunately, these issues...

The holidays can be an incredibly joyous time for many, but for those dealing with seasonal depression it can be a difficult and lonely...

It can be more than an inconvenience to your social life and daily schedule; it can affect your physical health, too. And while it’s not...

Depression can feel like it’s taking over your life, making it hard to focus on anything else and dragging down your mood so that you...