Why You Should Try CBT (Cognitive Behavior Therapy) For Depression?
Cognitive behavior therapy (CBT) is a type of psychotherapy that has been shown to be effective in treating depression and other similar...
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Jan 19, 20233 min
Depression: How It Can Destroy Relationships
When a person is struggling with depression, it can be extremely difficult to maintain healthy relationships. Unfortunately, these issues...
300
Dec 20, 20223 min
Dealing with Seasonal Depression During the Holidays
The holidays can be an incredibly joyous time for many, but for those dealing with seasonal depression it can be a difficult and lonely...
200
Nov 13, 20223 min
Why is Depression So Hard to Overcome in Young Adults?
It can be more than an inconvenience to your social life and daily schedule; it can affect your physical health, too. And while it’s not...
340
Sep 29, 20222 min
3 Tips to Say Goodbye to Depression
Depression can feel like it’s taking over your life, making it hard to focus on anything else and dragging down your mood so that you...
320
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