We help adults and couples find peace, love, and happiness in life!
What's it like to be in therapy?
Being in therapy with our therapists feels like a weight is being lifted and you can be yourself in a safe space as you talk about your problems and explore ways to help you feel better.
Most clients start to see some changes and positive results after few sessions. Usually, our clients stay in therapy because they are getting a lot out of the process, see the changes that have happened and want to continue to get better themselves.
To get started, call or schedule a consultation with Tina today!
Does it mean I'm crazy to be in therapy?
Not at all! People who ask for help know when they need it and have the ability to reach out.
Everyone needs professional support every now and then. You already have some strengths that you’ve used before, that for whatever reason isn’t working right now.
Perhaps this problem feels overwhelming and is making you feel stuck.
A mental health professional can help you approach your situation in a new way– teach you new skills, gain different perspectives, listen to you without judgment or expectations, and help you listen to yourself. Furthermore, therapy is completely confidential.
Do you accept insurance?
Therapy is an investment in your long term mental health. We do not take insurance in our group practice at the moment.
We're considered out of network provider. You may be able to get reimbursement from your insurance using a “superbill” option for out of network (PPO), please contact your insurance company to see if they offer this and verify any limitations like deductible, etc.
If you pursue this option, you would pay for session(s) up front and I would provide you with a superbill to submit to your insurance carrier for potential reimbursement which may cover some or all of the cost.
Only Tina Avila is contracted with Kaiser and Cigna.
What are your rates?
Our team of therapists accept the following payments: credit card, debit card, and FSA. Payments are due at the session and we required a card to be put on file for billing.
individual therapy -
$100-175 per session
Couples therapy -
$150-200 per session
We have a strict cancellation policy. You will be charged your full fee, if no show or cancel less than 24 hours of your appointment. We're committed to be here to help support you and we hope that you will be committed to support our business as well.