The grass isn't always greener on the other side. Sometimes, it's time to quit your job.
Sometimes, you need to take the leap of faith and make the decision to leave your current job. In other cases, that’s not enough. Maybe you need someone else to make the decision for you by firing you before you have the courage to quit on your own. The grass isn’t always greener on the other side, but sometimes it is time to quit your job when there are warning signs like these five.
1. You know when it’s time
Quitting a job can be terrifying and difficult, but sometimes it’s necessary in order to find something that’s better suited for you. If you have been at a company for less than two years and feel that there is no opportunity for advancement or growth within the company, then you might want to consider quitting and finding something else.
There are so many ways to work remotely nowadays that this should not be an issue for most people. It is also okay to quit if you do not enjoy the culture of the company - this does not happen often, but if it does then you will know when it’s time.
You may also need to leave your current position if you're experiencing stress from outside forces, such as harassment from co-workers or supervisors. No one deserves to experience what you are going through!
2. Is your health suffering?
Health is often the first casualty of burnout. You may have trouble sleeping or eating, and you might feel depressed, anxious, or just generally run-down. These are all signs that you should take a break from your career to get back on track.
The second sign is feeling frustrated with your work: If you're feeling bored with your job or tasks, and you feel like nothing seems challenging anymore - this could be a sign that it's time for a change. The third sign is exhaustion: If you find yourself unable to do basic activities without getting tired, it's time for some fresh air!
3. Do you lack motivation?
If you find that the things you enjoy about your job have been replaced by tedium, and you've lost the sense of fulfillment that comes with a job well-done, it may be time to consider quitting. While some people are able to push through this type of burnout, many others need a change.
4. Are your relationships changing for the worse?
If you find yourself spending more time with your coworkers than friends and family, it may be time to ask yourself what is happening. Are you thinking about your job before going to bed at night? Do you look forward to Friday's because that means the work week is over? If so, this could mean you are experiencing burnout.
5. Are you experiencing negative thoughts regularly?
Negative thoughts can be a sign that you're burnt out. You might feel like your coworkers are judging you, or that the work is never going to get done. If this sounds like you, it's time to take a hard look at whether or not you should quit your job for good. If any of these sound familiar, it may be time for a change!
In conclusion , if you experience regular negative thoughts about work and/or coworkers, if you've had less than eight hours sleep per night for an extended period of time, and if you have low self-esteem, it's time to consider making some changes. Quitting your job is a big decision - don't do it without talking to someone first!
Talk with friends and family who know what you're feeling and ask them their opinion on quitting. Get advice from professionals as well, because they will likely have more knowledge on how to make this decision. But if all signs point towards quitting your job, it's time to find a new one before things get worse!
If you're struggling, don't face the problem alone. Contact us today to learn more about online therapy and how it can help you.