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New Year New You: How to Start Off the Year Right and Set Yourself Up for Success?

Updated: Jan 11, 2022

Author: Tina Avila, LMFT


There are two things that the month of December guarantees. Well, three if you count the chills. One, the maelstrom of Mariah Carey's All I Want for Christmas Is You blasting through every store's sound system. And second is the imminent turn of the year.


This turn of the year brings along the usual hugs, kisses, and partying. But more so, it brings a chance for everyone to start anew. And that is why we make some new year's resolutions; as a method of erasing the mistakes of the past year and hoping for the best in the coming one.


We've all heard those cliche new year's resolutions of eating healthier and spending less. And we all know just how unsuccessful they are. So, to help you start off the year correctly and set yourself up for success, we have a brief article planned for you today.


Ready to conquer the coming year? Well, let's dive right in





Making & Keeping a New Year's Resolution the Right Way


Let's equip you with these four tips that will help set you up for a successful new year:


Evaluate Your Past Year


We wish there was a flashback system in life, just like there is one in Snapchat. How interesting it'd have been to know where we stood in terms of motivations, priorities, and goals this time last year, no?