What is online therapy?
Getting help any where you feel comfortable!

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Telehealth Services

Online therapy or Telehealth is a type of telecommunications technology where you meet your healthcare provider/ licensed therapists remotely.

Convenience and affordability.

Since you'll be attending the session from the comfort of your own home, you can schedule sessions for the times you have available and are most convenient for you.


Nowadays, many states require insurance companies to cover online therapy just like they would traditional therapy sessions. To learn more, contact your insurance company about how your healthcare plan will cover teletherapy.

Online Meeting

Online Therapy

Is online therapy confidential?

Yes. Healthcare providers are subject to HIPAA (the Health Insurance Portability and Accountability Act) rules, which establish guidelines to ensure your personal health data won’t be disclosed without your knowledge.

Our online practice uses Simple Practice software to conduct therapy which is fully secure and HIPAA compliant.

When you communicate with your therapist via phone or video, your privacy and medical record information is held to the same standards as regular in-person visits.

More about online therapy our blog page.

Video/Phone Counseling

Requirements for Video or Phone therapy

1. Confidential, quiet, comfortable space to meet your online therapist.

2. Internet or wifi connection for video or calling.

3. Have a phone, computer, laptop, tablet to use to talk to your therapist.

4. Enjoy the benefits of therapy services without leaving your home pre and post pandemic.

5. For web browsers:

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