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Finding Light in the Darkness

Are you feeling overwhelmed by stress, anxiety, or depression? Do you feel stuck, like no matter how hard you try, things just don’t seem to get better? Are you struggling to heal from past trauma? If so, you’re not alone— and you don’t have to go through this journey by yourself.

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Taking the first step toward healing is never easy, but you’ve already shown courage by being here. At Blue Oak Counseling, we’re here to provide the support, guidance, and understanding you deserve.

 

In our commitment to making mental health accessible, we proudly accept major insurance plans, including IEHP, Aetna, Optum, Anthem, Kaiser, Cigna/Evernorth, United Healthcare, Oscar, and Oxford Health.

 

By partnering with these networks, we strive to reduce the financial burden often associated with seeking mental health support. You don’t have to navigate this alone. We’re here to help.

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Our Services

Insurance We Accept
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How to get started?

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1. Call us at (909) 366-4712 or fill out our contact form: HERE.

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2. Speak to our intake team to help match you with one of our therapists.

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3. Complete your intake documents before the session.

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4. Provide us with insurance information so we can check your benefits if you choose to use your health insurance.

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5. Check your email for your appointment online link.

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6. Meet your therapist in a confidential quiet place.

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Have questions?

Check out our FAQ's page

Our Specialties

Our compassionate team is dedicated to providing a safe and supportive space where you can explore your feelings and work toward healing. We offer specialized online therapy services tailored to adults facing challenges like depression, anxiety, and emotional distress. Our goal is to help you regain a sense of peace and happiness in your life.

 

If you're ready to take the first step towards healing, please don't hesitate to contact us at (909) 366-4712 or support@blueoakcounselingservices.com. We're here to support you on your journey to well-being.

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Share Your Story With Us

At Blue Oak Counseling, we understand that you may be dealing with emotional pain, stress, life challenges, low mood, unhappy feeling, troubled relationships, lacking motivation, and more.

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With online sessions, we will be building your skill set and help you reach your goals anywhere in CA with our confidential video or phone session. Our team members welcome individuals, couples, and families, and we see clients ages 18 and up.

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Therapy Services

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  • Individual therapy for adults

  • Couples therapy

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Therapy Approaches:

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  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Psychodynamic Therapy

  • Mindfulness-Based Therapy

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

  • Family Therapy

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Solution-Focused Brief Therapy (SFBT)

  • Couples Therapy

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Check out our latest blog post.. 

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Are you ready to invest in yourself?
If so.... What are you waiting for?

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