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Our Mission

At our core, we are committed to delivering exceptional online counseling and therapy services facilitated by skilled mental health professionals and therapists. Our mission is driven by the belief that everyone deserves the opportunity to enhance their mental well-being at their convenience, regardless of time or location.

In today's digital age, online therapy has emerged as a convenient and effective solution for addressing mental health challenges, including depression. With secure and confidential platforms, you can freely express yourself and embark on your healing journey.

Why Blue Oak?

At our core, we embrace the philosophy of transforming ordinary experiences into extraordinary moments. We are driven by the desire to establish unwavering trust in our exceptional services, delivered by a team of highly knowledgeable and experienced therapists.

 

Each therapist is not only a mental health provider, but also extensively trained in a variety of therapeutic models and evidence-based approaches that have been empirically proven to yield remarkable results.

In our commitment to making mental health accessible, we proudly accept major insurance plans, including Aetna, Optum, Anthem, Kaiser, Cigna/Evernorth, United Healthcare, Oscar, and Oxford Health. By partnering with these networks, we strive to reduce the financial burden often associated with seeking mental health support.

Blue Oak Core Values

Integrity lies at the heart of our organization, where we uphold the highest standards of personal and professional ethics. We firmly believe in the principles of honesty and trust, which permeate every aspect of our daily practice and service delivery. Our unwavering commitment to these values ensures that our clients consistently receive the utmost care and attention, always adhering to the professional codes and standards that govern our industry.

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About Blue Oak Counseling

Although you may be feeling as though everything is falling apart, it doesn’t have to be like that.

 

At Blue Oak Counseling, we're here to provide you with the support and guidance you need during these rough times. Our team of mental health experts is committed to helping adults who are facing challenges in work-life balance, feeling overwhelmed by stress, emotionally exhausted, and struggling with self-care, low energy, and motivation.

 

We understand the feeling of being overworked and overwhelmed, unable to find a solution to these problems. By partnering with our compassionate therapists and fully investing in yourself, you can overcome these emotional hurdles and reclaim your normal life.

Yes, you may be feeling down right now. You may feel like nothing is in your favor. Nothing is working out. But it doesn’t have to be this way. We can help.

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Our Specialties

Are you struggling with mental health issues or just feeling stuck in life?

Do you feel like you could benefit from therapy, but don't know where to start?

Our network of therapists covers a range of specialties to meet your specific needs and help you overcome life challenges.

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Share Your Story With Us

At Blue Oak Counseling, we understand that you may be dealing with emotional pain, stress, life challenges, low mood, unhappy feeling, troubled relationships, lacking motivation, and more.

With online sessions, we will be building your skill set and help you reach your goals anywhere in CA with our confidential video or phone session. Our team members welcome individuals, couples, and families, and we see clients ages 18 and up.

Therapy Services

  • Individual therapy for adults

  • Couples therapy

Therapy Approaches:

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Psychodynamic Therapy

  • Mindfulness-Based Therapy

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

  • Family Therapy

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Solution-Focused Brief Therapy (SFBT)

  • Couples Therapy

Check out our latest blog post.. 

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Are you ready to invest in yourself?
If so.... What are you waiting for?

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What To Expect ?

1. Call us at (909) 366-4712 or fill out our contact form.

2. Speak to our scheduler to help match you with one of our therapists.

3. Complete your intake documents before the session.

4. Provide us with insurance information so we can check your benefits if you choose to use your health insurance.

5. Check your email for your appointment online link.

6. Meet your therapist in a confidential quiet place.

Have questions?

Check out our FAQ's page

Mental Health Care for All

Life can be tough, but seeking help shouldn't add to the stress.

At our practice, we strive to make getting support as easy as possible for you. We understand that finding the right therapist is key to feeling comfortable and making progress.

Phone Consultation: Our dedicated care coordinator will work with you to MATCH you with a therapist who aligns with your personality and unique needs. Reach out to us today to start your journey towards healing and growth!

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