Why Blue Oak?
We believe in doing ordinary things in extraordinary ways that inspires trust in the top-notch services provided by knowledgeable and experienced therapists who are trained licensed mental health providers in multiple models and evidence-based therapy approaches that are empirically proven to deliver exceptional results.
Blue Oak Core Values
We hold the highest standards of personal and professional ethics, honesty and trust in our daily practice and service delivery. Our clients receive the best care in a manner that honors professional codes and standards.
About Blue Oak Counseling
Although you may be feeling as though everything is falling apart, it doesn’t have to be like that.
At Blue Oak Counseling, we will provide you with one of our licensed experts who will guide you through these rough times.
We work with adults who are having challenges in work/life balance, feeling stressed, emotionally exhausted, lacking self-care, low energy, low motivation, overworked, feeling overwhelmed, and can't find a solution to these problems.
As a result of collaborating with our therapists and being fully invested in themselves, our clients are able to overcome emotional challenges and get back to their normal lives.
Yes, you may be feeling down right now. You may feel like nothing is in your favor. Nothing is working out. But it doesn’t have to be this way. We can help.
Share Your Story With Us
At Blue Oak Counseling, we understand that you may be dealing with emotional pain, stress, life challenges, low mood, unhappy feeling, troubled relationships, lacking motivation, and more.
With online sessions, we will be building your skill set and help you reach your goals anywhere in CA with our confidential video or phone session. Click here to view our online video setup →
Our team members welcome individuals, couples, and families, and we see clients ages 18 and up.
Each of us has our own specialty area, so we invite you to get to know us a little better before you reach out.
How We Can Help You?
Therapy may be helpful for you if you experience:
Anxiety and/or Depression
Trauma - easily triggered, flashbacks, and easily startle
Easily agitated and irritable mood
Lack self care for yourself
Have difficulty communicating your thoughts/feelings in a healthy manner
- Relationship problems/ Marriage issues
Easily distracted and unfocused
Burnout, lacking purpose
Multicultural issues particularly Asian American, Latinx, and/or African American.
Relationship issues (communication, conflict resolution, intimacy issues, lack connection)