Distanced Couple
Couples Therapy

Relationship Anxiety

You’re finally in a relationship that checks all the boxes. It’s what you’ve wanted for while—a partner who respects you and cares about your relationship just as much as you do.

 

Yet underneath it all, you can’t seem to shake the feelings that have you questioning the integrity of your relationship.

 

Nothing is going wrong, but you always feel like the other shoe is about to drop. No, you’re not crazy.

 

What you’re feeling has a name. It is Relationship Anxiety.

 

Relationship Anxiety is a common part of relationships. Your worry doesn’t mean that you’re crazy, or that your relationship is destined to fail. It doesn’t matter which part of your relationship you’re in, relationship anxiety can affect anyone, even if you’ve been in a committed, long-term relationship for a while now.

 

In the long-term, relationship anxiety can lead to the end of your relationship.

 

However, before it even gets to that you can be experiencing extreme symptoms that affect the quality of your life like: emotional distress, low motivation, fatigue and even an uneasy stomach.

 

If you’re currently in this situation, rest assured that you are in the right place.

 

Here at Blue Oak Counseling Services, we have helped individuals going through the same issues as you overcome their relationship anxiety through our online therapy services.

 

We can help you go on to lead happy, fulfilling lives in secure relationships.

 

Our therapy program focuses on enriching your life, teaching you how to maintain your identity, becoming more mindful, learning how to communicate more effectively, and how to avoid acting impulsively when a feeling arises.

Click here to reach out to us! A member of our team will be happy to discuss the next steps with you.

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Couples Therapy / Marriage Counseling

Whenever any relationship is in trouble, there are many red flags that couples acknowledge and see, but must not ignore. Otherwise, the problems will only escalate which means the health of the relationship will only worsen.

 

The signs to look out for when a relationship is in serious trouble are:

  • Couples are feeling that they are drifting apart from one another and/or just feel like roommates

  • Thoughts of having an affair or if one has already happened

  • The inability to let go of anger and resentment which is having a negative impact on the health of the marriage

  • Poor communication or consistent negative communication

  • Fighting over the same problems repeatedly

  • Intimacy has been withheld as punishment and sex life has suffered in general

 

Why couples counseling can help improve relationships?

Our services help married or unmarried couples who are struggling in their relationships:

  • Help develop methods to communicate and listen to one another effectively

  • Help find the courage to create the changes that need to be created to strengthen their marriages

  • Learn to make choices that will be helpful

  • Provide the tools that need in order to build and maintain a relationship that is based on respect that is mutual

  • Help restore intimacy that would be lacking due to the struggles.

 

If you are willing to fight for the love you once had, treat each other like you did in the beginning of the relationship, then you're in the right place. 

We can help COUPLES find love and happiness again.

 

It's Possible to have what you want in your relationship.

Click here to reach out to us! A member of our team will be happy to discuss the next steps with you.