Therapy for Anxiety
If you frequently experience…
Constant feelings of dread
A pounding heart, the racing heightened by the slightest of frights
Anticipating the worst, regardless of evidence
Physical symptoms like headaches, sweating, shakes and jumpiness, trouble concentrating, a frequent need to urinate and stomach uneasiness.
Or if you often think…
“It’s safer to stay at home.”
“But what if…”
“I can’t breath / do this / relax / stop / switch off!”
“They or I could be in danger!”
…Then I’m glad you are reading this.
These signs and symptoms are common in those suffering from a medical condition called anxiety disorder.
While difficult anxiety symptoms can affect many aspects of your life, there is hope for a calm and peace.
Let's work together.
The evidence-based therapy we provide often enables clients to laugh freely, relax fully, and ground themselves in the face of fear.
You can get through this.
Anxiety is not your fault or caused by anything you have or haven’t done. Like many other illnesses, effective treatments exist to halt the suffering and reconnect you with a happier, healthier life.
Therapy for Depression
Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread?
Does it take every ounce of energy to stay afloat?
Or are you feeling overwhelmed by feelings of helplessness and hopelessness?
If this sounds familiar, we want you to know you are not alone and there is help.
While it may seem difficult to find your way back to hope and happiness, we've been helping clients to personally do just that for years.
To experience the joy of warm sunshine on your face, to reconnect with estranged loved ones, and to re-engage with a meaningful life.
Find your purpose.
If you’d like to take the first steps to start feeling better, please contact us today for an appointment.
Whenever any marriage is in trouble, there are many red flags that couples acknowledge and see, but must not ignore. Otherwise, the problems will only escalate which means the health of the marriage will only worsen. The signs to look out for when a marriage is in serious trouble are:
Couples are feeling that they are drifting apart from one another and/or just feel like roommates
Thoughts of having an affair or if one has already happened
The inability to let go of anger and resentment which is having a negative impact on the health of the marriage
Poor communication or consistent negative communication
Fighting over the same problems repeatedly
Intimacy has been withheld as punishment and sex life has suffered in general
Why marriage counseling can help improve relationships?
Our services help married or unmarried couples who are struggling in their relationships:
Help develop methods to communicate and listen to one another effectively
Help find the courage to create the changes that need to be created to strengthen their marriages
Learn to make choices that will be helpful
Provide the tools that need in order to build and maintain a relationship that is based on respect that is mutual
Help restore intimacy that would be lacking due to the struggles.
If you are willing to fight for the love you once had, treat each other like you did in the beginning of the relationship, then you're in the right place.
We can help COUPLES find love and happiness again.
It's Possible to have what you want in your relationship.
You’re engaged to the love of your life.
This is an exciting time for you and your partner. You may not be thinking about premarital counseling because it’s not on your checklist.
You’re busy planning the wedding of your dream and the best honeymoon spot to celebrate your love.
However, the fact of the matter is, that after a couple exchanges their vows and gets married, and after the excitement wears off once the honeymoon is over – problems can start to arise that can and will have an impact on the marriage.
Do you want that to happen to your marriage?
Absolutely not. That is why you want to take advantage of the premarital counseling program that Prepare and Enrich offers because this program can help reduce divorce rates and increase success in your marriage!
What is Prepare and Enrich Program?
This program designs to increase awareness and understanding in your relationship. Using scientifically-based assessment tool with over 35 years of research, couples explore strength and growth areas, identify and manage major stressors, resolve conflicts using the Ten Step Model, and understand personality differences and maximize teamwork.
Prepare Enrich premarital program will provide effective tools and skills you can use to create a strong foundation at the start of your marriage
7 Weeks program include:
$800 one time investment
1. Online couple assessment • Primes the couple for relevant and revealing discussion • Identifies strength and growth areas
2. Seven (7) sessions of 1:1 sessions
3. Feedback & teaching relationship skills • Communication and Conflict Resolution • Closeness and Flexibility • Personality Compatibility • Stress Management
4. A copy of your Prepare Enrich Couple Report
5. Couples own workbook for additional resources
6. Certificate of completion
Premarital Counseling Program can help ensure that you and your
partner have a strong, healthy relationship, and giving you a better
chance for a stable and happy marriage.
The best investment that will have a long lasting impact and carry with you throughout your marriage!
Tina Avila, LMFT, BCBA
Certified Prepare/Enrich Facilitator