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Therapy hours: By appointment Monday to Saturday
Our Team
Clinical Team
Meet our team of California licensed marriage & family therapist and licensed clinical social workers.
Click on each licensed professional to learn more about their specialties and background.
Tina Avila, LMFT, CEO
Licensed Marriage and Family Therapist
Hi, thanks for visiting my page. I am a CEO of Blue Oak Counseling Services. I've been providing therapy services for over 10 years.
I am a solution focused brief therapist who focuses on increasing hope, positive outcomes, desired change, empowering clients to be the best version of themselves despite experiencing problems or issues.
Solution Focused Brief Therapy (SFBT) is a type of therapy that focuses on solutions rather than problems. It is a time-limited and goal-oriented approach that emphasizes finding solutions to specific issues or challenges. SFBT is based on the idea that people have the resources and strengths necessary to overcome their problems, and that the therapist's role is to help clients identify and utilize these resources.
I'm also trained in Gottman Couples Approach. This method aims to help couples build stronger, more fulfilling relationships by improving communication, increasing intimacy, and developing effective conflict resolution skills.
The therapy is typically conducted over multiple sessions and involves both partners participating in structured activities and exercises designed to promote understanding and empathy.
Gottman Therapy has been shown to be effective for improving relationships and reducing relationship distress. It is often used to address a range of issues, including communication problems, infidelity, and parenting disagreements.
Thank you for taking the time to read my bio. I am passionate about my work and am dedicated to helping others achieve their goals. Please feel free to contact me if you have any questions or would like to schedule a session.
Services:
- Individual
- Couples
- Family
- All adults 18 +
Specializations:
- Depression
- Anxiety
- Work Stress
- Relationship issues
- Self Esteem
- Career Change
- Entrepreneur stress
- Stress Management
- Parenting issues
Licensed:
Marriage and Family Therapist #51769
Bilingual: Thai
Education:
BA. from CSULA
MA in marriage and family therapy from Pepperdine University
Hobbies: I enjoy spending time with my six year old son and my husband exploring new cities, trying new foods, and embarking on new adventures together.
Hi, thanks for visiting my page. I am a CEO of Blue Oak Counseling Services. I've been providing therapy services for over 10 years.
I am a solution focused brief therapist who focuses on increasing hope, positive outcomes, desired change, empowering clients to be the best version of themselves despite experiencing problems or issues.
Solution Focused Brief Therapy (SFBT) is a type of therapy that focuses on solutions rather than problems. It is a time-limited and goal-oriented approach that emphasizes finding solutions to specific issues or challenges. SFBT is based on the idea that people have the resources and strengths necessary to overcome their problems, and that the therapist's role is to help clients identify and utilize these resources.
I'm also trained in Gottman Couples Approach. This method aims to help couples build stronger, more fulfilling relationships by improving communication, increasing intimacy, and developing effective conflict resolution skills.
The therapy is typically conducted over multiple sessions and involves both partners participating in structured activities and exercises designed to promote understanding and empathy.
Gottman Therapy has been shown to be effective for improving relationships and reducing relationship distress. It is often used to address a range of issues, including communication problems, infidelity, and parenting disagreements.
Thank you for taking the time to read my bio. I am passionate about my work and am dedicated to helping others achieve their goals. Please feel free to contact me if you have any questions or would like to schedule a session.
Services:
- Individual
- Couples
- Family
- All adults 18 +
Specializations:
- Depression
- Anxiety
- Work Stress
- Relationship issues
- Self Esteem
- Career Change
- Entrepreneur stress
- Stress Management
- Parenting issues
Licensed:
Marriage and Family Therapist #51769
Bilingual: Thai
Education:
BA. from CSULA
MA in marriage and family therapy from Pepperdine University
Hobbies: I enjoy spending time with my six year old son and my husband exploring new cities, trying new foods, and embarking on new adventures together.
Shellie Tapia, LMFT, Assistant Clinical Director
Licensed Marriage and Family Therapist
Hi my name is Shellie and I have 10 year’s experience in the field of mental health, working with various ages from young children, adolescents, adults and couples.
I have a passion for helping others recognize patterns of behavior that work for them or that have failed them.
I want to help clients take a deeper look inside themselves, recognize their strengths, learn new coping skills, and improve their relationships and as well as how they feel about themselves.
I specialize in parenting, perinatal therapy, new parents, couples therapy, anxiety and depression.
I utilize a person-centered approach and a variety of therapeutic styles depending on what would best support the client. I often use Cognitive Behavioral Therapy, Solution Focused Therapy as well as Emotionally Focused Therapy with clients.
Ultimately, my goal is to provide a safe space for clients to come and work on the issues they are dealing with and to promote growth in their lives.
Therapy Approaches:
- Person-centered approach
- Cognitive Behavioral Therapy
- Solutions Focused Therapy
- Emotionally Focused Therapy
Services:
- Individual
- Couples
- Family
- All adults 18 +
Specializations:
- Depression
- Anxiety
- Post partum, IVF, perinatal
- Relationship/ Marriage issues
- ADHD
- LGBTQAI+
- Infertility
- Stress Management
- Parenting issues
Education:
M.S. Marriage Family Therapy, University of LaVerne
M.A. Applied Women’s Studies, Claremont Graduate University
B.A. Social Science, University of LaVerne
Hobbies:
Spending time with the family, traveling, cooking, reading, dancing, watching sports
Hi my name is Shellie and I have 10 year’s experience in the field of mental health, working with various ages from young children, adolescents, adults and couples.
I have a passion for helping others recognize patterns of behavior that work for them or that have failed them.
I want to help clients take a deeper look inside themselves, recognize their strengths, learn new coping skills, and improve their relationships and as well as how they feel about themselves.
I specialize in parenting, perinatal therapy, new parents, couples therapy, anxiety and depression.
I utilize a person-centered approach and a variety of therapeutic styles depending on what would best support the client. I often use Cognitive Behavioral Therapy, Solution Focused Therapy as well as Emotionally Focused Therapy with clients.
Ultimately, my goal is to provide a safe space for clients to come and work on the issues they are dealing with and to promote growth in their lives.
Therapy Approaches:
- Person-centered approach
- Cognitive Behavioral Therapy
- Solutions Focused Therapy
- Emotionally Focused Therapy
Services:
- Individual
- Couples
- Family
- All adults 18 +
Specializations:
- Depression
- Anxiety
- Post partum, IVF, perinatal
- Relationship/ Marriage issues
- ADHD
- LGBTQAI+
- Infertility
- Stress Management
- Parenting issues
Education:
M.S. Marriage Family Therapy, University of LaVerne
M.A. Applied Women’s Studies, Claremont Graduate University
B.A. Social Science, University of LaVerne
Hobbies:
Spending time with the family, traveling, cooking, reading, dancing, watching sports
Briana Perez, LCSW
Licensed Clinical Social Worker
Welcome to the search of finding the best fit therapist for your goals! I understand this process can sometimes feel overwhelming, taking this next step will be very rewarding as you move into this next season of your life.
My name is Briana, I am a Licensed Clinical Social Worker, LCSW.
Strength Based support, mindfulness based Cognitive Behavioral Therapy: Life has it’s guarantees of hardships and my goal is to support you in your pursuit of joy and stability. As bumps arise, I believe our mindset impacts how we react.
My goal is to support you in finding joy in solutions, and to embrace confidence in your life, and decisions.
Solution Focused Therapy: Sometimes the hardest part of the next move is acting.
I specialize in helping you identifying the best next step and executing it whether it’s finding a new job, creating a healthier relationship, or learning how to manage those day to day stressors.
Creating a plan and having follow through are two of the biggest secrets to life satisfaction.
I am an advocate for mental health. I have specialized experience with military communities, and chronic illness. I work with clients who have depression/ anxiety (diagnosed and undiagnosed), have struggles with coping in times of hardship and big life transitions, boundary concerns (people pleasers, self betrayal with fear of saying no), self confidence struggles (low self worth, preoccupation with body-image), and people who chronically self sabotage their dreams and goals (often due to unresolved trauma).
Let’s talk, I know you are ready to start the work of reimagining your life, your relationships, and the pursuit of a kinder, less critical internal dialogue.
Services:
- Individual therapy
- All adults 18 +
Specializations:
- Anxiety
- Depression
- Grief and loss
- College stress
-Work stress
- Parenting issues
- Relationship issues
- Family conflicts
Education:
Bachelors in psychology from California State University Channel Islands
Masters in Social Work, California State University, Northridge
Licenses
Licensed Clinical Social Worker #102030
Hobbies
In my free time you can find me surfing in the early morning hours, spending time with my animals, reading a good book, or on an adventure to find the next best cup of iced coffee.
Welcome to the search of finding the best fit therapist for your goals! I understand this process can sometimes feel overwhelming, taking this next step will be very rewarding as you move into this next season of your life.
My name is Briana, I am a Licensed Clinical Social Worker, LCSW.
Strength Based support, mindfulness based Cognitive Behavioral Therapy: Life has it’s guarantees of hardships and my goal is to support you in your pursuit of joy and stability. As bumps arise, I believe our mindset impacts how we react.
My goal is to support you in finding joy in solutions, and to embrace confidence in your life, and decisions.
Solution Focused Therapy: Sometimes the hardest part of the next move is acting.
I specialize in helping you identifying the best next step and executing it whether it’s finding a new job, creating a healthier relationship, or learning how to manage those day to day stressors.
Creating a plan and having follow through are two of the biggest secrets to life satisfaction.
I am an advocate for mental health. I have specialized experience with military communities, and chronic illness. I work with clients who have depression/ anxiety (diagnosed and undiagnosed), have struggles with coping in times of hardship and big life transitions, boundary concerns (people pleasers, self betrayal with fear of saying no), self confidence struggles (low self worth, preoccupation with body-image), and people who chronically self sabotage their dreams and goals (often due to unresolved trauma).
Let’s talk, I know you are ready to start the work of reimagining your life, your relationships, and the pursuit of a kinder, less critical internal dialogue.
Services:
- Individual therapy
- All adults 18 +
Specializations:
- Anxiety
- Depression
- Grief and loss
- College stress
-Work stress
- Parenting issues
- Relationship issues
- Family conflicts
Education:
Bachelors in psychology from California State University Channel Islands
Masters in Social Work, California State University, Northridge
Licenses
Licensed Clinical Social Worker #102030
Hobbies
In my free time you can find me surfing in the early morning hours, spending time with my animals, reading a good book, or on an adventure to find the next best cup of iced coffee.
Brianna Vittitow, LMFT
Licensed Marriage and Family Therapist
I enjoy working collaboratively with clients by building a strong therapeutic relationship using empathy, compassion, and personal and professional knowledge.
My experience is in treating children, adolescents, and adults facing challenges with anger, trauma, depression, anxiety, relationship issues, and more.
My approach is person-centered and strengths based, as well as utilizing cognitive behavioral therapy (CBT), and mindfulness to help clients achieve their therapeutic goals.
Services:
- Individual Therapy
- Family Therapy
- All adults 18 +
Specializations:
- Depression
- Anxiety
- Work Stress
- PTSD
- Self Esteem
- ADHD
- Grief and Loss
- Trauma
- Anger issues
- Stress Management
Education:
Bachelor’s of Science Degree in Psychology, California State University - East Bay
Master’s of Arts - Counseling with emphasis in Marriage & Family Therapy, Saint Mary’s College of California
Licenses
Licensed marriage and family therapist #125617
Insurance
Kaiser, Optum, United Healthcare
Hobbies
During my free time, I enjoy spending time with my family and our dog Gus, camping, swimming, and exploring new places.
I enjoy working collaboratively with clients by building a strong therapeutic relationship using empathy, compassion, and personal and professional knowledge.
My experience is in treating children, adolescents, and adults facing challenges with anger, trauma, depression, anxiety, relationship issues, and more.
My approach is person-centered and strengths based, as well as utilizing cognitive behavioral therapy (CBT), and mindfulness to help clients achieve their therapeutic goals.
Services:
- Individual Therapy
- Family Therapy
- All adults 18 +
Specializations:
- Depression
- Anxiety
- Work Stress
- PTSD
- Self Esteem
- ADHD
- Grief and Loss
- Trauma
- Anger issues
- Stress Management
Education:
Bachelor’s of Science Degree in Psychology, California State University - East Bay
Master’s of Arts - Counseling with emphasis in Marriage & Family Therapy, Saint Mary’s College of California
Licenses
Licensed marriage and family therapist #125617
Insurance
Kaiser, Optum, United Healthcare
Hobbies
During my free time, I enjoy spending time with my family and our dog Gus, camping, swimming, and exploring new places.
Jamie Diamond, LCSW
Licensed Clinical Social Worker
In my ten years of licensed practice, I’ve worked with adolescents, adults and families.
I’ve focused on lessening anxiety, depression, grief, loss, family difficulties, and the effects of trauma, or a recent crisis. As a trained and non-judgmental therapist, you will find me warm, compassionate and perceptive.
However, you feel, it’s okay to feel that way. That we connect may be as important as what we connect about. I believe that for people to make meaningful progress, it’s best to explore issues and solutions together and to arrive at treatment plans, goals and strategies that fit and move at your pace.
Some of the evidence-based practices I use include solution–focused brief therapy (a goal directed approach that focuses on solutions rather than problems) CBT (changing the way you think to change the way you feel), and motivational interviewing (exploring a person’s mixed feelings about changing a self-defeating behavior).
I know how hard it can be to confide in someone and share how you’re feeling. It would be an honor to work with you.
Services:
- Individual Therapy
- All adults 18yr to 40 yr old
Specializations:
- Depression
- Anxiety
- Work Stress
- Self Esteem
- College stress
- Grief and Loss
- Trauma
- Relationship issues
- Stress Management
Education:
Bachelors and Masters in English, New York University
Masters in Social Work, California State University, Los Angeles
Pupil Personnel Services Credential, California State University, Long Beach
Licenses
Licensed Clinical Social Worker # 86900
Hobbies
During my free time, I like to roller blade and walk my dog.
In my ten years of licensed practice, I’ve worked with adolescents, adults and families.
I’ve focused on lessening anxiety, depression, grief, loss, family difficulties, and the effects of trauma, or a recent crisis. As a trained and non-judgmental therapist, you will find me warm, compassionate and perceptive.
However, you feel, it’s okay to feel that way. That we connect may be as important as what we connect about. I believe that for people to make meaningful progress, it’s best to explore issues and solutions together and to arrive at treatment plans, goals and strategies that fit and move at your pace.
Some of the evidence-based practices I use include solution–focused brief therapy (a goal directed approach that focuses on solutions rather than problems) CBT (changing the way you think to change the way you feel), and motivational interviewing (exploring a person’s mixed feelings about changing a self-defeating behavior).
I know how hard it can be to confide in someone and share how you’re feeling. It would be an honor to work with you.
Services:
- Individual Therapy
- All adults 18yr to 40 yr old
Specializations:
- Depression
- Anxiety
- Work Stress
- Self Esteem
- College stress
- Grief and Loss
- Trauma
- Relationship issues
- Stress Management
Education:
Bachelors and Masters in English, New York University
Masters in Social Work, California State University, Los Angeles
Pupil Personnel Services Credential, California State University, Long Beach
Licenses
Licensed Clinical Social Worker # 86900
Hobbies
During my free time, I like to roller blade and walk my dog.
Catrina Flores, LCSW
Licensed Clinical Social Worker
Hello! I'm Catrina, a dedicated therapist with over 15 years of experience in the health and human services field. My purpose has always been to make a positive impact on people's lives and provide them with the support they need.
I began my educational journey at CSU Monterey Bay, where I earned my bachelor's degree in Collaborative Health and Human Services.
It was an incredibly rewarding time for me, and I was honored to receive two of the five graduating senior awards, recognizing my dedication and hard work. This motivated me to pursue further education at the University of Michigan, where I obtained my master's degree in Social Work, deepening my understanding of the social and psychological challenges individuals face.
Social justice and advocacy have always been close to my heart. I have actively contributed to Women's Services, Substance Use, Mental Health, and HIV/AIDS fields. Being recognized with the Social Justice Award and the Alumni Vision Award was a great honor for me.
As a therapist, I bring a comprehensive understanding of the complexities surrounding mental health and emotional well-being.
My approach is rooted in empathy and evidence-based interventions, empowering individuals to navigate their challenges, develop effective coping strategies, and achieve personal growth.
Creating a safe and non-judgmental space for my clients is crucial, allowing them to explore their emotions, increase self-awareness, and build resilience.
By integrating various therapeutic modalities like cognitive-behavioral therapy, solution-focused therapy, and trauma-informed care, I help individuals overcome obstacles, foster positive relationships, and find fulfillment. Being a therapist is truly an honor, as it allows me to empower individuals to lead healthier and more fulfilling lives.
If you're seeking support, I invite you to reach out. Together, we can embark on a journey of growth, healing, and transformation.
Services:
- Individual Therapy
- Family Therapy
- All adults 18 +
Specializations:
- Depression
- Anxiety
- Childhood trauma
- PTSD
- Self Esteem
- Chronic Stress
- Grief and Loss
- Trauma
- Family Conflicts
- Stress Management
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Hello! I'm Catrina, a dedicated therapist with over 15 years of experience in the health and human services field. My purpose has always been to make a positive impact on people's lives and provide them with the support they need.
I began my educational journey at CSU Monterey Bay, where I earned my bachelor's degree in Collaborative Health and Human Services.
It was an incredibly rewarding time for me, and I was honored to receive two of the five graduating senior awards, recognizing my dedication and hard work. This motivated me to pursue further education at the University of Michigan, where I obtained my master's degree in Social Work, deepening my understanding of the social and psychological challenges individuals face.
Social justice and advocacy have always been close to my heart. I have actively contributed to Women's Services, Substance Use, Mental Health, and HIV/AIDS fields. Being recognized with the Social Justice Award and the Alumni Vision Award was a great honor for me.
As a therapist, I bring a comprehensive understanding of the complexities surrounding mental health and emotional well-being.
My approach is rooted in empathy and evidence-based interventions, empowering individuals to navigate their challenges, develop effective coping strategies, and achieve personal growth.
Creating a safe and non-judgmental space for my clients is crucial, allowing them to explore their emotions, increase self-awareness, and build resilience.
By integrating various therapeutic modalities like cognitive-behavioral therapy, solution-focused therapy, and trauma-informed care, I help individuals overcome obstacles, foster positive relationships, and find fulfillment. Being a therapist is truly an honor, as it allows me to empower individuals to lead healthier and more fulfilling lives.
If you're seeking support, I invite you to reach out. Together, we can embark on a journey of growth, healing, and transformation.
Services:
- Individual Therapy
- Family Therapy
- All adults 18 +
Specializations:
- Depression
- Anxiety
- Childhood trauma
- PTSD
- Self Esteem
- Chronic Stress
- Grief and Loss
- Trauma
- Family Conflicts
- Stress Management
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Antonia Allison, LMFT
Licensed Marriage and Family Therapist
Hello, I'm Antonia, and I specialize in working with individuals who experience symptoms such as depression, anxiety, trouble with sleeping, ADD/ADHD, postpartum issues, past trauma, and Perinatal mood disorders.
My goal is to help you increase your life energy and develop a deeper understanding of how to identify your feelings as feedback rather than facts.
You might be wondering why I became a therapist in the first place. It brings me immense joy to know that I can play a part in helping you get back on track and regain control of your life.
When it comes to my clients, they often describe me as someone who doesn't judge their missteps or flaws. I firmly believe that healing cannot take place in a judgmental environment. Instead, I create a safe and non-judgmental space where you can freely explore your thoughts, emotions, and experiences.
Therapy is a powerful tool for healing, and my role is to support and guide you on your journey towards emotional well-being and personal growth.
Together, we will work collaboratively to navigate through the challenges you're facing. I will provide you with the tools, insights, and strategies to help you overcome obstacles and discover your inner strength. My approach is compassionate, empathetic, and tailored to your unique needs and circumstances.
If you're ready to embark on a transformative journey towards healing and self-discovery, I invite you to take the first step.
Let's work together to create positive change and help you lead a more fulfilling and empowered life.
Services:
- Individual Therapy
- All adults 18yr to 50 yr old
Specializations:
- Depression
- Anxiety
- PTSD
- Anger issues
- Complex Trauma
- Post partum, perinatal, IVF
- Grief and Loss
- Trauma
- Relationship issues
- Stress Management
Hello, I'm Antonia, and I specialize in working with individuals who experience symptoms such as depression, anxiety, trouble with sleeping, ADD/ADHD, postpartum issues, past trauma, and Perinatal mood disorders.
My goal is to help you increase your life energy and develop a deeper understanding of how to identify your feelings as feedback rather than facts.
You might be wondering why I became a therapist in the first place. It brings me immense joy to know that I can play a part in helping you get back on track and regain control of your life.
When it comes to my clients, they often describe me as someone who doesn't judge their missteps or flaws. I firmly believe that healing cannot take place in a judgmental environment. Instead, I create a safe and non-judgmental space where you can freely explore your thoughts, emotions, and experiences.
Therapy is a powerful tool for healing, and my role is to support and guide you on your journey towards emotional well-being and personal growth.
Together, we will work collaboratively to navigate through the challenges you're facing. I will provide you with the tools, insights, and strategies to help you overcome obstacles and discover your inner strength. My approach is compassionate, empathetic, and tailored to your unique needs and circumstances.
If you're ready to embark on a transformative journey towards healing and self-discovery, I invite you to take the first step.
Let's work together to create positive change and help you lead a more fulfilling and empowered life.
Services:
- Individual Therapy
- All adults 18yr to 50 yr old
Specializations:
- Depression
- Anxiety
- PTSD
- Anger issues
- Complex Trauma
- Post partum, perinatal, IVF
- Grief and Loss
- Trauma
- Relationship issues
- Stress Management
Jessica Ochoa, ACSW
Associate Clinical Social Worker under supervision of Antonia Allison, LMFT
My name is Jessica Ochoa, born and raised in South Central Los Angeles in a low income community.
I am African American and Mexican American and earned my B.A. of Psychology at California State University Northridge and my Masters of Social Work at University of Southern California.
My passion grew for therapy as I began to notice and understand the dynamics of my culture and how children are taught to be seen and not heard.
As a young adult I started to understand how childhood trauma could lead to a life full of pain and confusion.
My ultimate goal would be to assist you in exploring and processing childhood trauma and developing effective and healthy coping skills in a space where you feel safe to speak your truth.
Specializations:
- Anxiety
- Depression
- Trauma and PTSD
- College stress
- Work stress
- Relationship issues
- Family Therapy
Treatment Approach:
Psychotherapy, Dialectical Therapy, Cognitive Behavioral Therapy
Hobbies:
Spending time with my family, Hiking, Exploring different restaurants, Music Festivals
Associate clinical social worker supervised by Antonia Allison, LMFT
My name is Jessica Ochoa, born and raised in South Central Los Angeles in a low income community.
I am African American and Mexican American and earned my B.A. of Psychology at California State University Northridge and my Masters of Social Work at University of Southern California.
My passion grew for therapy as I began to notice and understand the dynamics of my culture and how children are taught to be seen and not heard.
As a young adult I started to understand how childhood trauma could lead to a life full of pain and confusion.
My ultimate goal would be to assist you in exploring and processing childhood trauma and developing effective and healthy coping skills in a space where you feel safe to speak your truth.
Specializations:
- Anxiety
- Depression
- Trauma and PTSD
- College stress
- Work stress
- Relationship issues
- Family Therapy
Treatment Approach:
Psychotherapy, Dialectical Therapy, Cognitive Behavioral Therapy
Hobbies:
Spending time with my family, Hiking, Exploring different restaurants, Music Festivals
Associate clinical social worker supervised by Antonia Allison, LMFT
Myrna Aguilar-Flores, LMFT
Licensed Marriage and Family Therapist
I believe that it is important that clients are able to choose a therapist whom they feel comfortable and can trust.
A trusting relationship between the therapist and client is vital in order for the client to feel safe and secure to share their story.
It is my belief that a therapist must provide a nurturing environment where hope for a better future is instilled and clients feel they have been listened to and understood in order for the therapeutic relationship to work.
For over 10 plus years as a clinician, I have learned the importance of collaborating with each client over their goals for therapy.
The steps, methods, and treatment for achieving those goals needs to be understood by the client and needs to be relevant, and agreed to by each client, instead of imposing a general approach to all clients because each client is unique.
I have trainings and education in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solutions Focused Therapy, and Narrative therapy.
I am presently interested and I am pursuing studying neuropsychology because it explains the “why” positive thinking works.
I count it a privilege if with my training and education, I can help someone reach their goals and also gain insight and resilience to whatever challenge they encounter.
Specializations:
- Anxiety
- Depression
- Grief/loss
- Trauma
- Mood disorders
- Stress
- Social anxiety
- ADHD
Education:
Master of Science in Clinical Psychology from Bethany University
Bachelor of Art in Political Science from Sonoma State University
Licenses:
Licensed Marriage and Family Therapist 92101
I believe that it is important that clients are able to choose a therapist whom they feel comfortable and can trust.
A trusting relationship between the therapist and client is vital in order for the client to feel safe and secure to share their story.
It is my belief that a therapist must provide a nurturing environment where hope for a better future is instilled and clients feel they have been listened to and understood in order for the therapeutic relationship to work.
For over 10 plus years as a clinician, I have learned the importance of collaborating with each client over their goals for therapy.
The steps, methods, and treatment for achieving those goals needs to be understood by the client and needs to be relevant, and agreed to by each client, instead of imposing a general approach to all clients because each client is unique.
I have trainings and education in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solutions Focused Therapy, and Narrative therapy.
I am presently interested and I am pursuing studying neuropsychology because it explains the “why” positive thinking works.
I count it a privilege if with my training and education, I can help someone reach their goals and also gain insight and resilience to whatever challenge they encounter.
Specializations:
- Anxiety
- Depression
- Grief/loss
- Trauma
- Mood disorders
- Stress
- Social anxiety
- ADHD
Education:
Master of Science in Clinical Psychology from Bethany University
Bachelor of Art in Political Science from Sonoma State University
Licenses:
Licensed Marriage and Family Therapist 92101
Stephanie Castillo, LMFT
Accepting new clients
Licensed Marriage and Family Therapist
Hi, I'm Stephanie Castillo, a Licensed Marriage and Family Therapist with a Bachelor's of Science Degree in Psychology from California State, Los Angeles.
After completing my undergraduate studies, I specialized in substance use addiction and worked as a counselor in a rehabilitation center.
Eventually, I pursued my Master's degree in Marriage and Family Therapy from California State University, Long Beach.
My experience includes working with clients of various ages, including children, young adults, adults, families, and couples.
My clients have come to me with a wide range of concerns such as depression, anxiety, PTSD, addiction, life changes, financial stress, grief, and relational issues.
I believe the relationship between the client and therapist is crucial, and I strive to create a safe, comfortable, and non-judgmental environment during our sessions.
My goal is to ensure that my clients have a positive therapeutic experience, and I avoid using a one-size-fits-all approach. Instead, I tailor our sessions to your unique needs and utilize various interventions that best suit you.
Services:
- Individual Therapy
- Couples Therapy
- Family Therapy
Specializations:
- Depression
- Anxiety
- Trauma
- Grief and Loss
- Stress
- Relationship and marriage issues
- Social Anxiety
Theoretical Approaches:
- Cognitive Behavioral Therapy
- Psychodynamic
- Person-Centered
Aside from my passion for therapy, I am an avid TV show watcher, runner, and food enthusiast.
I love listening to music and attending concerts with my family.
Licensed Marriage and Family Therapist
Hi, I'm Stephanie Castillo, a Licensed Marriage and Family Therapist with a Bachelor's of Science Degree in Psychology from California State, Los Angeles.
After completing my undergraduate studies, I specialized in substance use addiction and worked as a counselor in a rehabilitation center.
Eventually, I pursued my Master's degree in Marriage and Family Therapy from California State University, Long Beach.
My experience includes working with clients of various ages, including children, young adults, adults, families, and couples.
My clients have come to me with a wide range of concerns such as depression, anxiety, PTSD, addiction, life changes, financial stress, grief, and relational issues.
I believe the relationship between the client and therapist is crucial, and I strive to create a safe, comfortable, and non-judgmental environment during our sessions.
My goal is to ensure that my clients have a positive therapeutic experience, and I avoid using a one-size-fits-all approach. Instead, I tailor our sessions to your unique needs and utilize various interventions that best suit you.
Services:
- Individual Therapy
- Couples Therapy
- Family Therapy
Specializations:
- Depression
- Anxiety
- Trauma
- Grief and Loss
- Stress
- Relationship and marriage issues
- Social Anxiety
Theoretical Approaches:
- Cognitive Behavioral Therapy
- Psychodynamic
- Person-Centered
Aside from my passion for therapy, I am an avid TV show watcher, runner, and food enthusiast.
I love listening to music and attending concerts with my family.
Chester Gregson, LMFT AKA "Greg"
Licensed Marriage and Family Therapist
Hello, my name is C.T. Gregson, I go by "Greg". I've been licensed as a Family Therapist for the last 21 years.
I have a passion for working with people, I like to joke that Therapists aren't trained, we are born. As such, I like taking a straightforward approach to treatment.
I believe that acceptance and understanding by the therapist is fundamental to all change.
I like to work from a Cognitive Behavioral approach with strong influences from Client Centered for the individual.
I utilize a Systems perspective for parenting and families. Couples are approached via Systems and Communication.
I work with adults, seniors, members of the LGBTQIA community, and couples.
I enjoy working with anxiety, depression, grief, parenting issues, family of origin issues, life stage issues, spirituality and faith as well as insight work.
Regardless of the work we do, symptom resolution or processing experience, I will always encourage positivity and the inherent resources we all have.
I love nature, the outdoors, working on cars or really anything mechanical.
I have a penchant for classic movies, old vinyl and music from most genres.
I have a Bachelors in Clinical Psychology and a Masters in Counseling Psychology.
Lastly, I believe good work comes from a respectful collaborative therapeutic relationship.
Best wishes to you on your journey.
Services:
- Individual Therapy
- Couples Therapy
- Family Therapy
Specializations:
- Depression
- Anxiety
- Stress Management
- LGBTQAI issues
- Marriage issues
- Relationship problems
- Parenting issues
Hello, my name is C.T. Gregson, I go by "Greg". I've been licensed as a Family Therapist for the last 21 years.
I have a passion for working with people, I like to joke that Therapists aren't trained, we are born. As such, I like taking a straightforward approach to treatment.
I believe that acceptance and understanding by the therapist is fundamental to all change.
I like to work from a Cognitive Behavioral approach with strong influences from Client Centered for the individual.
I utilize a Systems perspective for parenting and families. Couples are approached via Systems and Communication.
I work with adults, seniors, members of the LGBTQIA community, and couples.
I enjoy working with anxiety, depression, grief, parenting issues, family of origin issues, life stage issues, spirituality and faith as well as insight work.
Regardless of the work we do, symptom resolution or processing experience, I will always encourage positivity and the inherent resources we all have.
I love nature, the outdoors, working on cars or really anything mechanical.
I have a penchant for classic movies, old vinyl and music from most genres.
I have a Bachelors in Clinical Psychology and a Masters in Counseling Psychology.
Lastly, I believe good work comes from a respectful collaborative therapeutic relationship.
Best wishes to you on your journey.
Services:
- Individual Therapy
- Couples Therapy
- Family Therapy
Specializations:
- Depression
- Anxiety
- Stress Management
- LGBTQAI issues
- Marriage issues
- Relationship problems
- Parenting issues
Jessica Daugherty, LPCC
Licensed Professional Clinical Counselor
Hi! If you’re reading this, that means you are taking a step forward in investing in yourself or someone you care about, and that’s wonderful.
People are complex and complicated which at times can make it hard to show compassion towards ourselves and others.
I believe at my core that regardless of our mistakes, shortcomings, background, or struggles, we all deserve to experience kindness, respect, and what it is like to truly be seen and heard.
This belief guided me into the mental health field 6 years ago and continues to be the reason I go to work every day.
As your therapist, we will focus on self-reflection, create meaningful goals, and work towards accountability. You will rediscover your strengths, be more accepting of your areas of growth, and find healthier ways to respond to life's challenges.
Progress comes in many forms and every step matters.
Therapy Approaches:
- Person-centered Approach
- Cognitive Behavioral Therapy
- Solutions Focused Therapy
- Gottman's approach
Services:
- Individuals
- Couples
- Families
Specializations:
- Depression
- Anxiety
- Communication
- Relationship issues
- Marital concerns
- LGBTQAI+
- Anger issues
- Stress Management
- Parenting concerns
Education:
Master's of Arts in Clinical Mental Health Counseling, University of Redlands, CA
Bachelor's of Arts in Psychology, California State University, San Bernardino, CA
License:
LPCC #13758
Hobbies:
I have been able to find meaning, joy, and gratitude in everything that I do. I enjoy movies, TV shows, reading, video games, board games, hiking, sports, traveling, theme parks, and trying things not on this list! Life is beautiful.
Hi! If you’re reading this, that means you are taking a step forward in investing in yourself or someone you care about, and that’s wonderful.
People are complex and complicated which at times can make it hard to show compassion towards ourselves and others.
I believe at my core that regardless of our mistakes, shortcomings, background, or struggles, we all deserve to experience kindness, respect, and what it is like to truly be seen and heard.
This belief guided me into the mental health field 6 years ago and continues to be the reason I go to work every day.
As your therapist, we will focus on self-reflection, create meaningful goals, and work towards accountability. You will rediscover your strengths, be more accepting of your areas of growth, and find healthier ways to respond to life's challenges.
Progress comes in many forms and every step matters.
Therapy Approaches:
- Person-centered Approach
- Cognitive Behavioral Therapy
- Solutions Focused Therapy
- Gottman's approach
Services:
- Individuals
- Couples
- Families
Specializations:
- Depression
- Anxiety
- Communication
- Relationship issues
- Marital concerns
- LGBTQAI+
- Anger issues
- Stress Management
- Parenting concerns
Education:
Master's of Arts in Clinical Mental Health Counseling, University of Redlands, CA
Bachelor's of Arts in Psychology, California State University, San Bernardino, CA
License:
LPCC #13758
Hobbies:
I have been able to find meaning, joy, and gratitude in everything that I do. I enjoy movies, TV shows, reading, video games, board games, hiking, sports, traveling, theme parks, and trying things not on this list! Life is beautiful.
Krystina Jones-Norvell, LMFT
Licensed Marriage and Family Therapist
Hi! I’m Krystina! Welcome to the scariest, most intimidating thing you’ve ever done in your life. Welcome to the world of therapy. Therapy with me might be a little different: I have a dry sense of humor, I have purple hair, and I have an undying belief that YOU are doing the best you can with what you have.
You aren’t broken . . . you’re hurting.
You aren’t sick . . . you’re stuck.
Take a deep breath. Hope is around the corner. Let your shoulders relax. Healing can happen. Allow yourself to dream; harmony is an option.
With guided support, a little trust and a whole lotta courage you can have the rich and fulfilling relationships that you long for. It will take some time and a lot of work on your part but breaking the chain of pain and trauma is worth it in the end.
Therapy is the space where you get to be you. Whether you want to talk, cry, yell, scream, or sit in silence (or all of the above) this is the place to do it. And I’m here with you.
For once in your life you are not alone in your pain. Let’s unpack it, look at it, decide what stays and what goes. Leave here a little lighter. A little brighter. A little more YOU.
Specializations:
Anxiety
Adult Identity development
Behavioral Issues
Codependency
Depression
Divorce
Family Conflict
School Issues
Self Esteem
Stress
Trauma and PTSD
Mental Health
Impulse Control Disorders
Mood Disorders
Types of Therapy:
Acceptance and Commitment (ACT)
Attachment-based
Christian Counseling
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Experiential Therapy
Family Systems
Integrative
Interpersonal
Person-Centered
Trauma Focused
Hi! I’m Krystina! Welcome to the scariest, most intimidating thing you’ve ever done in your life. Welcome to the world of therapy. Therapy with me might be a little different: I have a dry sense of humor, I have purple hair, and I have an undying belief that YOU are doing the best you can with what you have.
You aren’t broken . . . you’re hurting.
You aren’t sick . . . you’re stuck.
Take a deep breath. Hope is around the corner. Let your shoulders relax. Healing can happen. Allow yourself to dream; harmony is an option.
With guided support, a little trust and a whole lotta courage you can have the rich and fulfilling relationships that you long for. It will take some time and a lot of work on your part but breaking the chain of pain and trauma is worth it in the end.
Therapy is the space where you get to be you. Whether you want to talk, cry, yell, scream, or sit in silence (or all of the above) this is the place to do it. And I’m here with you.
For once in your life you are not alone in your pain. Let’s unpack it, look at it, decide what stays and what goes. Leave here a little lighter. A little brighter. A little more YOU.
Specializations:
Anxiety
Adult Identity development
Behavioral Issues
Codependency
Depression
Divorce
Family Conflict
School Issues
Self Esteem
Stress
Trauma and PTSD
Mental Health
Impulse Control Disorders
Mood Disorders
Types of Therapy:
Acceptance and Commitment (ACT)
Attachment-based
Christian Counseling
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Experiential Therapy
Family Systems
Integrative
Interpersonal
Person-Centered
Trauma Focused
Client Support Team
Gloria Ramirez
Client Support Assistant
Clarissa Armendarez
Medical Biller
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